福智國小2016年5月參加雲林縣春季縣長盃錦標賽,個人賽十三式男子組榮獲金牌、銀牌各一,女子組獲銀牌;三十七式女子組獲金、銀牌各一,男子組獲銀牌,成績優異。
太極拳是創辦人日常老和尚為福智教育園區學生選擇的運動項目,練拳除了健身之外,對學生的專注力,以及心性的陶冶有實質的幫助,而且沒有運動傷害之虞。
自2010年起,由曾任全國太極拳協會理事長詹德勝老師,擔任園區推動太極拳的總教練,幾年以來,師生學拳的風氣逐漸展開,也為學校培訓有興趣的學生組成校隊。
小學生的穩定性不足,學太極拳有其難度,體育課中一般以中興拳及拳操為主。校隊的孩子利用課餘,由詹老師悉心指導,歷年參加校外比賽都有優異的表現。今年校隊的孩子開始背誦太極拳祖師張三丰著述的〈太極拳經〉,詹老師以他自己熟記在心,一生受用的經驗,鼓勵孩子們背誦的好處。以下是孩子談起融入背誦的心得,體會雖然有限,將來一旦掌握要領,素養提升,學習必定如虎添翼。
榮獲全國青年盃國小女子組13式及雲林縣縣長盃37式雙料金牌獎的龔芊融,花了3~4天就背熟太極拳經。練拳時,很自然就依著拳經的理路去思考。「一舉動, 周身俱要輕靈,尤須貫穿。…其根在腳,發於腿,主宰於腰,行於手指。由腳而腿而腰,總須完整一氣。」龔同學說,她依著要領去做,體會到「周身節節貫串」時,氣動非常順暢,當下身心很平靜,原來急躁易動氣的狀態消失了,現在的她脾氣變好,比較不愛生氣。
榮獲全國青年盃及雲林縣縣長盃國小女子組13式雙銀牌獎的張喬涵,背熟拳經之後,更能理解老師的指導。過去依樣畫葫蘆學招式,現在更要努力學習拳路的內涵。背經前後最大的差別是,以前打拳,腦筋可以空白著做,有時還會想東想西,當拳經熟記在心,就須仔細體會,認真學習。
榮獲全國青年盃國小女子組13式及雲林縣縣長盃37式兩面銀牌獎的王芝嬅,從拳經去體會為什麼老師教拳要提醒:「腳放下,動作要輕,不能很用力,要落骻。」因為拳經說「一舉動, 周身俱要輕靈」。從十三勢的說明,她記住拳套的方位及用心的要點,有助於做到正確、到位。
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